Registered Psychologist in Calgary, Alberta

A safe space to get to know yourself, heal past wounds, and reclaim a life filled with connection and vitality.

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Has life been feeling a bit overwhelming or underwhelming lately?

We want to feel vibrant and enjoy healthy relationships, but instead, we often feel:

  • Relationships are a key part of our lives. When anxiety, fear of abandonment, or difficulty forming deeper connections is part of our reality, it can leave us feeling incomplete.

  • Overwhelming experiences or chronic stress can leave us with a dysregulated nervous system, making it feel like we have to be constantly on the go, easily going from 0 to 100 in seconds.

  • Overwhelming experiences can leave our nervous system overactivated, working extremely hard to keep us going. This can be truly exhausting!

I believe we all have the innate capacity to heal…

hi! I’M ROCIO

I’m a Registered Psychologist and Somatic Experiencing Practitioner, specializing in trauma/PTSD and relationship/attachment issues through a mind-body approach. I help adults heal from past wounds and improve their relationship with themselves and others, enabling them to discover a sense of vitality, balance, and connection in their everyday lives.

Headshot of Rocio Toledo holding a cup of tea.

HOW I CAN HELP

  • Learn about the impact trauma can have on your nervous system and find ways to support its healing so you can experience greater inner balance. Learn more

  • Gain insight into your relationship tendencies and how they may be impacting your connections. Heal past relational wounds and move toward healthy, fulfilling relationships. Learn more

  • A therapeutic approach that fosters long-lasting change by addressing concerns at their most fundamental and profound levels. This gentle method promotes healing by integrating both mind and body. Learn more

Check out my blog HERE I really hope you find it helpful!

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HOW IT WORKS

1. Choose your first step

  • Email me at rocio@twostoriespsychology.ca and send me any questions you have.

  • Click here to choose a day and time to schedule a free connection call. I’ll answer any questions you have and you can find out if we’re a good fit.

  • Let's get started—schedule your first appointment.

2. Get the support you need

Join me in person or virtually, and we’ll embark on your healing journey together.

3. May you find joy and connectedness again 

My hope is that through therapy, you will become a friend to your internal experiences and gain the tools you need to support yourself and your relationships through all of life’s challenges.

In the spirit of truth and reconciliation I would like to acknowledge that, as a visitor, I work, rest, and play in Treaty 7 territory – the traditional and ancestral territory of the Blackfoot Confederacy: Kainai, Piikani and Siksika, as well as the Tsuu T’ina Nation and Stoney Nakoda Frist Nation. I acknowledge that the territory I visit is home to the Mètis Nation of Alberta, Region 3 within the historical Northwest Mètis Homeland. I am grateful for the many First Nations, Mètis and Unuit who have lived in and cared for these lands for generations, and the traditional knowledge keepers and Elders who are still with us today.